Quinoa and Chickpea Soup

Recipe by Bunny Erica
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READY IN: 1hr
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Saute the onions in olive oil until soft.
  • Add garlic, paprika and cayenne pepper and cook for 2 minutes stirring continuously.
  • Add tomato puree, chopped tomatoes, stock and quinoa and bring to the boil.
  • Simmer for 30 minutes.
  • Add parsley, coriander and lemon juice and blend with a hand blender.
  • Add the chick peas, serve when they are warmed through.
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