This is the recipe I use when I am pressed for time. everyone loves it. And you cant get much easier than this.
Serving Size: 1 (193) g
Servings Per Recipe: 6
Calories: 367.8
Calories from Fat 221 g 60 %
Total Fat 24.6 g 37 %
Saturated Fat 9.2 g 45 %
Cholesterol 66.3 mg 22 %
Sodium 1021.2 mg 42 %
Total Carbohydrate 16.7 g 5 %
Dietary Fiber 2.8 g 11 %
Sugars 3.7 g 14 %
Protein 21.6 g 43 %