This recipe comes from the label on a can of Bruce's brand yams. The yams can be prepared in the oven, on the stovetop, or in the microwave.
Serving Size: 1 (78) g
Servings Per Recipe: 4
Calories: 464.3
Calories from Fat 207 g 45 %
Total Fat 23 g 35 %
Saturated Fat 14.6 g 72 %
Cholesterol 61 mg 20 %
Sodium 220.7 mg 9 %
Total Carbohydrate 67.9 g 22 %
Dietary Fiber 0.4 g 1 %
Sugars 52.6 g 210 %
Protein 0.2 g 0 %