Pumpkin Parfait

Submitted by Ceezie

"A great low fat recipe to enjoy after any dinner from diabetic connect."

 

• Ready In: 10mins
• Ingredients: 5
• Serves: 6

ingredients

• 1 cup pumpkin puree
• 1 (1 ounce) package sugar-free instant vanilla pudding mix
• 1 teaspoon pumpkin pie spice
• 1 cup evaporated skim milk
• 1 cup skim milk

directions

1. In a mixing bowl, combine the pumpkin puree, vanilla pudding mix, pumpkin pie spice, evaporated milk and skim milk. Blend together until smooth; place in parfait glasses and chill until set.