Popeye's Favorite Muscle Booster Sandwich-Spinach, Chicken

Recipe by Bergy
READY IN: 30mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Beat the egg with the water.
  • Dip prepared chicken breast in the egg then in the seasoned bread crumbs.
  • Add 1 tbsp of oil to a large skillet, medium heat, pan fry the chicken for apprx 5 minutes each side or until golden.
  • Add mushrooms for the last 5 minutes.
  • Stir fry them so they get well browned on both sides.
  • Meanwhile put 1 tbsp oil in another skillet over medium heat add garlic, saute 1 minute, add fresh spinach for 1-2 minutes or until it wilts or if using frozen heat it through.
  • Add lemon and nutmeg.
  • Keep spinach warm.
  • Cut the Focaccia bread through the middle and toast the inside - Butter it if you wish.
  • Place chicken on the bottom half, top with spinach and mushrooms - add any other condiments like sweet onion, tomato and cheese.
  • If you are using cheese melt it a bit on the chicken before removing it from the pan.
  • Put on the top half of the bread.
  • Cut into 2 or 4 pieces.
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