Pineapple-Cranberry Bran Muffins

Name: Pineapple-Cranberry Bran Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12 muffins, 12 serving(s)
Ingredients: 1 cup unprocessed natural bran; 1 1/2 cups whole wheat flour; 1/2 cup dried cranberries; 1 teaspoon baking powder; 1 teaspoon baking soda; 1 cup milk; 1/2 cup honey; 3/4 cup canned crushed pineapple in juice; 2 tablespoons vegetable oil; 1/2 cup egg substitute

(3)

Recipe by Natalia - St Louis

These are a variation of the recipe on the side of the package of Bob's Red Mill unprocessed wheat bran. The muffins come out sweet, moist, and not too heavy.

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READY IN: 35mins

SERVES: 12

YIELD: 12 muffins

UNITS: US

INGREDIENTS

Nutrition

1

cup unprocessed natural bran
1 ¹⁄₂

cups whole wheat flour
¹⁄₂

cup dried cranberries
1

teaspoon baking powder
1

teaspoon baking soda
1

cup milk
¹⁄₂

cup honey
³⁄₄

cup canned crushed pineapple in juice
2

tablespoons vegetable oil
¹⁄₂

cup egg substitute

DIRECTIONS

Preheat oven to 400 degrees F.
Combine dry ingredients: wheat bran, flour, baking soda, baking powder, and dried cranberries.
Combine wet ingredients: milk, honey, pineapple, oil, and eggs.
Add wet ingredients to dry ingredients and stir until combined.
Pour into greased muffin tin or paper muffin cups.
Bake approximately 18 minutes.

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