Peppermint Compress

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 10mins

INGREDIENTS

Nutrition
  • cold water, as required
  • 3 -5
    drops of diluted peppermint oil
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DIRECTIONS

  • Grab a washcloth and soak it in cold water.
  • Ring it out and fold into a rectangle.
  • Sprinkle few drops of diluted peppermint oil on the compress.
  • Sit down and relax.
  • Let your head and neck hang forward.
  • Place the cold compress on the back of your neck.
  • Relax for 10 minutes.
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