Pepper Jack Chicken
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Delicious broiled or grilled chicken breast with rosemary, garlic and other spices, a slice of melted pepper-jack cheese and a thin slice of tomato. this is a very easy and quick meal to prepare. goes great with a fresh salad or some asparagus.
- Ready In:
- 55mins
- Serves:
- Units:
ingredients
- 3 thawed boneless chicken breasts (the skin may be on or off depending on eater's preference)
- 1 teaspoon salt or 1 teaspoon salt substitute
- 1 teaspoon dehydrated dried rosemary (basil and oregano make fine substitutes for rosemary)
- 1⁄2 teaspoon garlic powder
- 1⁄2 teaspoon black pepper
- 3 slices monterey jack pepper cheese
- 3 slices tomatoes (thin slices)
directions
- Thaw and clean chicken, tenderize with a mallet or something.
- preheat oven to 425; place foil in the bottom of a baking pan (this eliminates a lot of pan scrubbing afterwards) and put a rack on top of the foil. place entire pan into the oven to preheat for 10 to 15 minutes.
- sprinkle spices on chicken evenly and bake in oven for 30 minutes turning once after 15 minutes,.
- prepare tomato and cheese topping. slice tomatoes in less than 1/4 inch slices.
- after 30 minutes, remove chicken from oven to ensure it is cooked thoroughly. turn on broiler.
- place 1 slice of cheese per breast and centered, and 1 slice of tomato on top of the cheese and return to oven for broiling.
- broil in oven for approximately 4 minutes or until cheese has slightly melted and tomato is slightly crispy on the edges. (trust me, it's delicious).
- remove and enjoy.
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"Delicious broiled or grilled chicken breast with rosemary, garlic and other spices, a slice of melted pepper-jack cheese and a thin slice of tomato. this is a very easy and quick meal to prepare. goes great with a fresh salad or some asparagus."
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