Pecan Parmesan Chicken

Recipe by jonesies
READY IN: 30mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Flatten chicken to 1/2 inch thickness.
  • In a shallow bowl, combine the bread crumbs, parmesan cheese, pecans, oregano, salt, basil and pepper.
  • In another bowl, beat the cornstarch and egg whites.
  • Dip chicken into egg white mixture, then coat with crumb mixture.
  • In a large nonstick skillet over medium heat, brown chicken in oil for 3-5 minutes on each side. Transfer to an ungreased 15 x 10 inch baking pan.
  • Bake, uncovered, at 450 degrees for 8-10 minutes or until juices run clear.
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