Add diced chicken and stir fry until meat is sealed and browned (approx. 5 mins).
While the chicken is cooking, steam the vegetable medley in the bag for 1 1/2 minutes in the microwave.
Pour over the jar of Patak's Vindaloo sauce and simmer for 15 minutes, stirring occasionally. Time it so this step corresponds to when the rice has come to a boil.
Alternatively, use prawns, mixed vegetables lamb or beef. Adjust simmer time accordingly.
Cook the rice: Add rice to water in saucepan and bring to a boil. Then turn down to low and cook covered for 20 minutes. Until the burner actually achieves low heat, you will need to manage its desire to boil over and make a mess of your stove.