Parmesan Chicken With Tomato-Basil Salad

Recipe by rpgaymer
READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Place the chicken between two sheets of wax paper and pound with a flat mallet until the meat is about 1/2-inch thick.
  • Prepare 3 bowls- one to hold the flour, one to hold the beaten eggs, and one to hold the Parmesan cheese. Combine the four dried herbs with the grated cheese.
  • Coat each chicken filet with flour, then egg, then the Parmesan-herb mixture.
  • Spray a skillet with cooking spray and heat over medium-high heat. Saute the chicken until cooked through, about 5 minutes per side.
  • While the chicken is cooking, put the mixed greens in four salad bowls. Top with fresh basil & tomatoes.
  • Whisk together the lemon juice, olive, & salt-pepper to create a dressing. Pour over salads, and toss a bit if desired. Once the chicken filets are done, serve them over the salad.
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