P90x Banana Berry Protein Smoothie

Submitted by WendyTN

"For the P90X diet plan- this makes one serving and equals the following on the plan..... 1-Protien 1-Dairy 1-Fruit"

 

• Ready In: 2mins
• Ingredients: 5
• Serves: 1

ingredients

• 1 cup skim milk
• 1⁄2 cup strawberry
• 1⁄2 banana
• 1⁄2 cup ice
• 1 scoop vanilla whey protein powder

directions

1. Blend all well in blender until smooth.

Reviews

[karen in tbay]

we use whatever frozen berries we have - strawberries/raspberries/blueberries/saskatoons....very good!! Our favorite on the plan