Oven-Fried Chicken Thighs With Buttermilk-Mustard Sauce for Two

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READY IN: 54mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 425°.
  • Combine the first 6 ingredients in a small microwave-safe bowl. Spoon 3 tablespoons buttermilk mixture into a shallow bowl; reserve remaining mixture.
  • Combine the breadcrumbs and Parmesan cheese in a small bowl. Dip chicken in 3 tablespoons buttermilk mixture; dredge in breadcrumb mixture. Chill 15 minutes.
  • Lightly coat a baking sheet with cooking spray, and place in oven for 5 minutes.
  • Place the chicken on baking sheet. Bake at 425° for 24 minutes or until a meat thermometer registers 180°, turning chicken after 12 minutes.
  • Microwave reserved buttermilk mixture at high for 20 seconds or until warm. Drizzle the sauce over chicken.
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