Oven Fried Catfish Nuggets
"Want the crunch of deep fried without the fat, give these crispy nuggets a try. Use any fish you wish (cod, bass, etc.)"
- Ready In:
- 30mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 1⁄3 cup seasoned bread crumbs
- 1⁄3 cup crushed corn flakes
- 3 teaspoons grated parmesan cheese
- 1⁄2 teaspoon cajun seasoning
- 1 1⁄2 lbs catfish fillets, cut into 1 inch cubes
- butter-flavored nonstick cooking spray
directions
- Combine bread crumbs, cornflakes, Parmesan Cheese, and Cajun seasoning in a bowl.
- Coat fish with butter - flavored nonstick cooking spray, then roll in crumb mixture.
- Place on baking sheet coated with nonstick cooking spray.
- Bake at 375°F for 15 to 20 minutes or until fish flakes easily with a fork.
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Reviews
-
Quick and easy.Great taste.I lked that thre not 20 items to mix.Thanks.
-
Quick, easy. It didn't seem very strongly flavored...next time, I'll add more cajun and parmesan.
RECIPE SUBMITTED BY
I am a teacher who is near the end of my career. I have many craft interests and have just added cooking to my list. Since I like to keep a check on what DH eats I usually try to follow the WW diet and just love their cookbooks. Recipezaar has become the answer to my many cookbooks and recipes I gather and just can't seem to get organized. MMMMM maybe in retirement.
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