Oven Fried Catfish Nuggets
Want the crunch of deep fried without the fat, give these crispy nuggets a try. Use any fish you wish (cod, bass, etc.)
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INGREDIENTS
Nutrition- 1⁄3cup seasoned bread crumbs
- 1⁄3cup crushed corn flakes
- 3teaspoons grated parmesan cheese
- 1⁄2teaspoon cajun seasoning
- 1 1⁄2
- butter-flavored nonstick cooking spray
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DIRECTIONS
- Combine bread crumbs, cornflakes, Parmesan Cheese, and Cajun seasoning in a bowl.
- Coat fish with butter - flavored nonstick cooking spray, then roll in crumb mixture.
- Place on baking sheet coated with nonstick cooking spray.
- Bake at 375°F for 15 to 20 minutes or until fish flakes easily with a fork.
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