Want the crunch of deep fried without the fat, give these crispy nuggets a try. Use any fish you wish (cod, bass, etc.)
Serving Size: 1 (196) g
Servings Per Recipe: 4
Calories: 281.4
Calories from Fat 124 g 44 %
Total Fat 13.8 g 21 %
Saturated Fat 3.4 g 16 %
Cholesterol 81 mg 27 %
Sodium 301.7 mg 12 %
Total Carbohydrate 8.9 g 2 %
Dietary Fiber 0.6 g 2 %
Sugars 0.8 g 3 %
Protein 28.5 g 56 %