Open Faced Grilled Chicken Burger
- Ready In:
- 2hrs 15mins
- Ingredients:
- 13
- Serves:
-
1
ingredients
- 50 g chicken breasts, flattened
- 1⁄4 garlic clove
- 1⁄4 tablespoon lime juice
- 1⁄4 tablespoon coriander
- 1 tablespoon of fresh mint
- 1⁄4 teaspoon soy sauce
- 1⁄4 small red capsicum
- 1⁄4 small yellow capsicum
- 15 g eggplants, sliced
- 2 slices tomatoes
- 1 spinach leaves
- 1⁄2 whole wheat English muffin
- 1⁄8 teaspoon Dijon mustard
directions
- Combine chicken with garlic, lime, herbs, soy in a bowl and mix well. Marinade for an hour or so.
- Slice capsicum into bite size pieces. Grill until skin blackens and peels.
- In Sandwich press, cook chicken until tender - keep warm and cook capsicum, eggplant and tomatos.
- Toast muffin half and spread with some mustard. Stack chicken then vegetables on top.
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RECIPE SUBMITTED BY
I’m a Libra, I’m also an INFP (Jung - Myers-Briggs typology). The INFP explains me better then my star sign.
I’m a sloppy perfectionist. I crave solitude. I’m constantly in need of an escape. I’m a huge music fan with the smallest music collection. I’m quietly spoken with wild ideas and a hyperactivity problem I keep in check by exercise. I’m an artist, a painter, a photographer, and a writer. I like to use a new word every time I discover it. I love to read and I am currently catching up on the classics (if you have a book that I have to read, tell me). I'm a Martial Artist with a green belt in free style Kung Fu (Akido, Bushido, Kali and Karate also). I'm also about to do the intermediate course in pole dancing. I love to cook, its my meditation after a long day. I wish that I could be in a rock’n’roll band. I love to write. I'm an insomniac. I'm mainly vegetarian. I live on 14 acres of Austrlaian Bush. I miss Melbourne. I love Thunderstorms. I consider myself a Photographer.
I am silly/serious, often aimless, sometimes arrogant, always contradictory; which means it takes people a long time to really know me. I can be blunt to the point of rude, overly critically, in the need to always be right with a fundamental difficulty of understanding humans. I'm hyper active most of the time. I NEED to learn to accept existence.