ONE POT ITALIAN CHICKEN AND ORZO
- Ready In:
- 32mins
- Ingredients:
- 17
- Serves:
-
6
ingredients
- 1 lb chicken breast
- 1 tablespoon olive oil
- 3 tablespoons pesto sauce, divided
- 1⁄2 onion, chopped
- 1 cup sliced carrot
- 1 cup zucchini, quartered
- 1 red bell pepper, chopped
- 1 cup uncooked orzo pasta
- 2 garlic cloves, minced
- 14 1⁄2 ounces crushed tomatoes
- 2 cups low sodium chicken broth
- 1 teaspoon chicken bouillon
- 1⁄2 teaspoon dried oregano
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon pepper
- 1⁄4 teaspoon red pepper flakes
- 1⁄2 cup freshly grated parmesan cheese
directions
- Heat olive oil in a large NONSTICK pan over medium high heat until very hot. Toss chicken with 1 tablespoon pesto and add to pan along with onions, carrots and zucchini. Sauté for three minutes then add red bell pepper, orzo and garlic and cook an additional 2 minutes.
- Stir in crushed tomatoes, 2 tablespoons pesto, chicken broth, chicken bouillon and seasonings. Bring to a simmer, cover and reduce heat to medium low. Simmer for 8-12 minutes, or until vegetables and orzo are tender, stirring every 5 minutes so the orzo doesn’t burn, covering pot after each stir.
- Stir in Parmesan cheese. Taste and season with additional salt and pepper if desired. Garnish with fresh Parmesan and parsley (optional).
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