Oatmeal Protein Bar
A cheap and healthy way to make your own protein bars.
INGREDIENTS
Nutrition- 3 1⁄2cups rolled oats
- 1 1⁄2
- 1⁄4cup maple syrup
- 3egg whites
- 1⁄4
- 2tablespoons vanilla
- 1cup natural applesauce
- 6scoops protein powder
- 1cup almonds, chopped
- 3⁄4cup raisins
DIRECTIONS
- Preheat oven to 325 degrees Fahrenheit.
- Mix all the dry ingredients (except for the raisins and almonds) in a large bowl. Mix all the wet ingredients together in a separate bowl.
- Add the wet ingredients to the dry ingredients and mix well. Consistency is sort of like cookie dough. Add the raisins and almonds, and mix well.
- Spread into a 9X12 baking dish.
- Bake for roughly 20 minutes, until edges are crisp and browned.