Oatmeal Blueberry Muffins
- Ready In:
- 40mins
- Ingredients:
- 11
- Yields:
-
12 muffins
- Serves:
- 12
ingredients
- 1 cup old-fashioned oatmeal
- 1 cup skim milk
- 1 cup whole wheat flour
- 1⁄2 cup Splenda granular
- 1 teaspoon baking powder
- 1⁄2 teaspoon baking soda
- 1⁄2 teaspoon salt
- 1 teaspoon cinnamon (here is where you can add any spice that sounds good to you. I will add a PINCH of cloves and a shak)
- 1⁄2 cup unsweetened applesauce
- 2 egg whites
- 1 cup blueberries (I use unthawed frozen)
directions
- Preheat oven to 400
- Soak oats in milk for 10 to 15 minute
- Spray muffin pan with Pam.
- Combine all ingredients except blueberries. Add them last.
- Spoon into muffin pan, making 12 muffins.
- Bake for 20 to 25 minute
-
For the same point value you can leave out the berries and add:
- 1 cup chopped apples -- OR --
- 12 cup raisin -- .
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