Moroccan Fish Stew
A friend saw this being created on a TV cookery show and decided to do it for me, it is just so tasty I had to post it, please please try this dish if you don't you'll never know how good this really is!
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INGREDIENTS
Nutrition- 1tablespoon olive oil
- 1
- 1
- 2teaspoons grated fresh ginger
- 1teaspoon ground cumin
- 1teaspoon turmeric
- 1pinch cayenne pepper
- 400g chopped plum tomatoes
- 1pinch salt
- 500
- 400
- 2teaspoons honey
- salt & freshly ground black pepper
- sliced almonds, lightly toasted
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DIRECTIONS
- Heat the olive oil in a large heavy-based pan over a medium heat.
- Add the onion and cook, stirring occasionally, for five minutes, or until the onion is translucent.
- Add the garlic, ginger, cumin, turmeric and cinnamon stick and cook for two minutes, stirring regularly.
- Add the cayenne pepper, tomatoes, salt and 250ml/9oz of water and cook, stirring frequently, for ten minutes.
- Add the fish and simmer for five minutes, or until the fish is almost cooked and tender.
- Add the chickpeas and honey and cook for a further 2-3 minutes, then season, to taste, with salt and freshly ground black pepper.
- To serve, spoon out the stew into bowls and garnish with fresh coriander leaves and flaked almonds.
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