Morning Mocha Smoothie (South Beach Diet Phase 1)
This is a nice smoothie that is easy to enjoy during Phase 1. Adapted from new book.
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INGREDIENTS
Nutrition- 1⁄2cup skim milk
- 1
- 1⁄2
- 2tablespoons sugar-free chocolate syrup
- 1 1⁄2tablespoons sugar substitute
- 6ice cubes
DIRECTIONS
- Process in blender until frothy.