This is a nice smoothie that is easy to enjoy during Phase 1. Adapted from new book.
Serving Size: 1 (630) g
Servings Per Recipe: 1
Calories: 247.5
Calories from Fat 6 g 3 %
Total Fat 0.8 g 1 %
Saturated Fat 0.5 g 2 %
Cholesterol 7.4 mg 2 %
Sodium 264.9 mg 11 %
Total Carbohydrate 40.2 g 13 %
Dietary Fiber 0 g 0 %
Sugars 31.5 g 126 %
Protein 19.4 g 38 %