Mediterranean Succotash

Submitted by Chef Lirpakay

"A yummy low carb vegetarian side dish from Rachael Ray's show."

 

• Ready In: 22mins
• Ingredients: 9
• Serves: 4

ingredients

• 2 tablespoons extra virgin olive oil, 2 turns of the pan
• 1 red onion, diced
• 2 garlic cloves, chopped
• 2 bell peppers, any color seeded and chopped
• 1 bunch asparagus, sliced on bias, tips 1 1/2 inches long
• 2 cups frozen corn kernels
• 15 ounces butter beans, drained
• salt and pepper
• flat leaf parsley, chopped

directions

1. Heat a medium skillet over medium high heat.
2. Add oil, onion, garlic, peppers. Saute peppers, stirring frequently, 5 minutes.
3. Add asparagus and corn, cook 3 to 5 minutes longer.
4. Add beans and heat them through, 1 or 2 minutes.
5. Season dish with salt and pepper, to your taste, then stir in parsley.
6. Transfer to dinner plates or bowls and serve.