Meatless Hopping John
- Ready In:
- 30mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 1 cup brown rice, cooked
- 1 cup corn, frozen
- 3 medium carrots, diced
- 1⁄2 cup bell pepper, diced
- 1 onion, diced
- 4 cloves garlic, minced
- 1 tablespoon oil
- 1 (15 ounce) can black eyed peas
- 1 (14 ounce) can diced tomatoes
- 2 tablespoons fresh parsley
- 1 teaspoon dried thyme
- 1⁄4 teaspoon cayenne pepper
- salt and pepper
directions
- saute corn, carrot, pepper, onion, garlic (6 min).
- stir in rice, tomato, peas and bring to a boil.
- simmer 15 min.
- add seasonings.
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