Marinated Roast Chicken

"This is from the Blood Type Diet website. I don't particularly agree with the premise of the diet, but there are some good recipes on the website. Marinating time not included in prep or cooking times. This would be a good recipe for OAMC."
photo by januarybride photo by januarybride
photo by januarybride
photo by breezermom photo by breezermom
photo by Nif_H photo by Nif_H
photo by januarybride photo by januarybride
Ready In:




  • Puree all marinade ingedients in blender or food processor.
  • Put chicken in large ziplocs and pour marinade over.
  • Refrigerate for 24 hours, turning once or twice.
  • Roast on rack in oven at 350 degrees for 45-50 minutes or until chicken is done and skin is crisp.
  • Cool slightly and freeze in ziplocs.
  • Remove as many as you need at a time.
  • These can be reheated from frozen state in the microwave (1 minute, turn, 1 minute-- for two pieces), or thaw overnight and reheat in oven.

Questions & Replies

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  1. januarybride
    Fantastic!!!! I made the recipe as written and wouldn't change a thing! I marinated mine for about 16 hours which was long enough. My chicken was not getting done after about 40 minutes, so I basted the legs with oil and kicked up the oven to 400 for another 15 minutes and they were done perfectly. So much flavor!! I think this marinade would be great on chicken wings too. UPDATE: I gave the leftovers to my neighbor and she just called asking for the recipe. . .said they were awesome to say the least. Made for AUS/NZ June 2009 recipe swap. I just made this recipe again, only marinating the chicken legs for 8 hours, then grilled them. YUMMY. We love this recipe! I made them yet AGAIN and this time used chicken wing (drummies only). Marinated them for about 5 hours and then maked them on a baking rack (over a cookie sheet) for 45 minutes at 350 and they were nice and crispy and tasty!
  2. Coffee Criss
    I hate to give this recipe only 3 stars after others left 5 star reviews. I made these with drumsticks exactly as the recipe stated. They marinated for about 20 hours, baked for 50 minutes. It was only just OK. Hubby says there was missing a little sweetness. Of my 3 kids, 2 ate all their chicken, but didn't like it more than that. 3rd child took one bite and left the rest (she is my pickiest eater, so I don't go by her tastes!). So there you have it. Marinade was OK, but nothing special.
  3. breezermom
    I used bone in chicken thighs for this recipe, and they turned out wonderfully moist with a crispy skin. I was a little scared of all the citrus juice in the marinade. I was afraid it might "cook" the chicken if left too long, and was afraid of a strong citrus taste. Although there is a hint of citrus in the chicken, it's not overpowering at all. These turned out very nice. Thanks for sharing your recipe!
  4. Nif_H
    I really liked this marinade. I thought it might be a little too "citrus-y", but it's perfect in flavour. I used the ingredients exactly as listed but decided that they needed to be BBQ'd! I made 10 drumsticks with this and there was enough to marinate more. Made for Went to the Market. Thanks! :)
  5. invictus
    Mmmmm this sure is good! I used a whole chicken for this and that worked really well but so far have only eaten the legs. I didn't plan ahead nearly enough and only got 12 hours worth of marinade in and that worked just fine.



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