Low Fat Turkey Sloppy Joes

Name: Low Fat Turkey Sloppy Joes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 burgers, 4 serving(s)
Ingredients: 1/2 lb ground turkey; 1/2 cup onion, chopped; 1 (15 ounce) can fat-free chili; 1/4 cup celery, chopped; 1/4 cup green pepper, chopped; 1/2 cup corn (fresh or frozen); 1/2 cup salt-free tomato sauce; 1 teaspoon honey; 1/8 teaspoon cayenne powder (optional); 1/2 teaspoon paprika; 1/2 teaspoon dry mustard; 3/4 teaspoon chili powder (depending on taste)

(3)

Recipe by Marty

This has been a family favorite for many years. It is an easy alternative to hamburger sloppy joes.

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READY IN: 45mins

SERVES: 4

YIELD: 4 burgers

UNITS: US

INGREDIENTS

Nutrition

¹⁄₂

lb ground turkey
¹⁄₂

cup onion, chopped
1

(15 ounce) can fat-free chili
¹⁄₄

cup celery, chopped
¹⁄₄

cup green pepper, chopped
¹⁄₂

cup corn (fresh or frozen)
¹⁄₂

cup salt-free tomato sauce
1

teaspoon honey
¹⁄₈

teaspoon cayenne powder (optional)
¹⁄₂

teaspoon paprika
¹⁄₂

teaspoon dry mustard
³⁄₄

teaspoon chili powder (depending on taste)

DIRECTIONS

In large heavy pan, cook turkey 3 to 5 minutes until no longer pink.
Add onion and saute 3 to 5 minutes longer until softened.
Add chili, celery, green pepper, corn, tomato sauce, honey and seasoning to turkey.
Cover and simmer for 30 minutes, stirring occasionally.
Serves 4.

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Low Fat Turkey Sloppy Joes

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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