Low Fat Spinach Feta Frittata

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READY IN: 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat the broiler.
  • Combine egg substitute and milk in medium bowl; whisk together till well mixed.
  • Stir in spinach, green onion, oregano, salt and pepper.
  • Stir in noodles and feta.
  • Spray 10" cast iron pan or ovenproof skillet with spray.
  • heat over medium heat.
  • Add egg mixture and cook 5 minutes or till nearly cooked through, stirring occasionally.
  • Place skillet under broiler 3-5 minutes or till light brown and set.
  • Remove from broiler.
  • Cut in 4 wedges, top with red pepper if desired.
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