Low Fat Pasta Tuna Salad
"I developed this salad by combining what I like from 3 other recipes. Using Yogurt makes this a nice low fat salad."
- Ready In:
- 30mins
- Ingredients:
- 11
- Yields:
-
1 Cup
- Serves:
- 4
ingredients
- 2⁄3 cup plain nonfat yogurt
- 3 tablespoons low-fat mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon lemon zest
- 1 (6 ounce) can white tuna in spring water, drained
- 1⁄4 cup sweet onion, chopped
- 1⁄4 cup celery, chopped
- 1 cup spiral pasta, uncooked
- 1 cup frozen tiny peas
- 1 tablespoon dried dill
- 2 tablespoons fresh lemon juice
directions
- Cook pasta according to directions.
- While pasta is cooking, place frozen peas in colander.
- When pasta is done, pour pasta and hot cooking water over peas to drain.
- Rinse well with cold water and place into bowl with all other ingredients.
- Chill and serve.
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RECIPE SUBMITTED BY
<p><span style=color: #ff00ff;>I am a stay at home mom to a great son and wife of a terrific husband. I like to describe my son as a non-eater. But he will eat anything that is strange or odd. </span></p>
<p><span style=color: #ff00ff;>I try to buy organic as much as I can. We live in rural Pennsylvania and finding these items are sometimes difficult. Unless I drive an hour. </span></p>
<p><span style=color: #ff00ff;>We enjoy camping very much. Food.com has been a great help in finding OAMC recipes that I can freeze and take with me for little to no prep when we reach our destination. </span></p>
<p><span style=color: #ff00ff;>I find cooking to be the most relaxing thing I can do. I have very few (almost none) friends that enjoy cooking. I am constantly on here looking for new recipes. As the season's change I like to find new recipes. . </span></p>
<p><span style=color: #ff00ff;>How I rate: Like many other cooks on here I rate the same way. I only rate recipes that I enjoy and would pass along. The first time I make a recipe I make as printed and may delete an ingredient if it is a taste preference for my family. . 4-5 stars is all I will rate. Anything lower I feel that I did something wrong with the recipe or it is my taste preference and that shouldn't be a factor. </span></p>
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