Low Fat Garden Vegetable Bake (With Bisquick)

Recipe by blucoat
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READY IN: 50mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
  • 12
    cup grated reduced-fat parmesan cheese, topping
  • 1
    cup chopped zucchini
  • 1
    small tomatoes, chopped (1/2 cup)
  • 1
    medium onion, chopped (1/2 cup)
  • 34
    cup Bisquick Heart Smart mix
  • 1
    cup nonfat milk (skim)
  • 12
    cup fat-free liquid egg product or 4 egg whites
  • 12
    teaspoon salt
  • 14
    teaspoon pepper
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DIRECTIONS

  • Heat oven to 400°F Spray 8-inch square (2-quart) glass baking dish with cooking spray. Sprinkle 1/4 cup of the cheese in baking dish. Top with zucchini, corn, tomato and onion. Sprinkle remaining 1/4 cup cheese over vegetables.
  • In small bowl, stir remaining ingredients until blended. Pour over vegetables and cheese.
  • Bake uncovered 32 to 35 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before cutting. [High Altitude (3500-6500 ft): Increase Bisquick Heart Smart® mix to 1 cup. Bake 35 to 38 minutes.].
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