Low Fat Bechamel Sauce

Recipe by Nolita_Food
READY IN: 25mins
YIELD: 1 1/2 cups
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Whisk cornstarch and 1/2 cup of milk in a nonstick pan until smooth. Whisk in the remaining 1 cup of milk. Stick the cloves into the onion and add onion and bay leaf to the pan.
  • Cook over low heat, stirring frequently, for 12 minutes or until the mixture is hot and well infused with the bay leaf and onion.
  • Raise heat to medium, let simmer for 5 minutes, stirring constantly. Season with salt and pepper.
  • Remove from heat, push through a sieve into a bowl.
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