Lentil and Sunflower Seed Burgers

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READY IN: 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Place lentils in food processor and pulse until they resemble bread crumbs.
  • Heat 1/2 tsb oil and saute onions until soft. Add garlic and cook stirring for 1 minute. Add carrot and cook for a further 2 minutes.
  • Place lentils and onion mixture in a large bowl and add remaining ingredients.
  • Mix with hands to combine and shape into patties.
  • Refrigerate for a few hours to firm.
  • Heat remaining oil in pan and brown on both sides.
  • Serve.
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