Lamb and Carrot Stew (Bredie)

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READY IN: 3hrs
SERVES: 6-8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat oil.
  • Add all spice, cloves and cinnamon sticks when it starts to sizzle add onions. Braise until a nice golden brown colour. (This is important as it gives and flavour and colour) .
  • Add meat, salt, red chili and ginger and braise/simmer meat till dark brown and nearly tender about 35-40 minutes. You can add sugar now if you want to brown meat quicker. Adding water if necessary--only to prevent burning.
  • Add sugar, water, carrots and potatoes and green chili if using. Cook over medium heat until meat is tender, vegetables are done and stew is blended about 20-30 minutes.
  • Check if salt is correct for you as carrots tend to draw out salt and adjust if it needs to be.
  • You may add a few handfuls of frozen peas if you wish.
  • Sprinkle nutmeg over stew before serving. Serve hot with rice.
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