Jerk Turkey Burger

Recipe by adagger
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 16mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
  • 1
    lb ground turkey breast
  • 1
    cup chopped red onion
  • 12
    cup chopped red bell pepper
  • 2
    egg whites
  • 14
    cup chopped fresh watercress leaf
  • 14
    cup teriyaki sauce
  • 2
    tablespoons caribbean jerk seasoning
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DIRECTIONS

  • In a large bowl, combine ground turkey, onion, bell pepper, egg whites, watercress, teriyaki sauce, and jerk seasoning until well blended.
  • With clean hands, form the turkey mixture into 6 equal patties
  • Heat a non-stick griddle over medium-high and spray twice lightly with canola oil cooking spray. Place each patty on griddle, in batches if necessary, and cook for 3 minutes. Flip burgers and cook for another 3 minutes. Alternatively, cook burgers on an outdoor grill for same amount of time.
  • Remove patties from griddle, dress with your favorite condements and enjoy!
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