Jerk Seitan
This is from Vegan with a Vengeance by Isa Chandra Muskowitz. This recipe is really tasty and quite easy to make. She suggests you serve it with rice, sauteed greens and sweet potatoes or roasted autumn vegetables. This sauce is strong and highly spiced and is wonderful. The cook time below does not include the one hour for the marinade.
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INGREDIENTS
NutritionFor the marinade
- 1⁄2large white onion, chopped
- 1 1⁄2
- 3tablespoons fresh lime juice
- 3tablespoons low sodium soy sauce
- 2tablespoons olive oil
- 2tablespoons pure maple syrup
- 1tablespoon dried thyme
- 1teaspoon ground allspice
- 1⁄4teaspoon ground cinnamon
- 1⁄4teaspoon ground cayenne pepper
- 1teaspoon ground nutmeg
For the seitan
- 2
- 2teaspoons olive oil
- 1
- 1
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DIRECTIONS
- Prepare the marinade by pureeing all of the ingredients in a blender or food processor until smooth. Some chunks are ok.
- Place the seitan in a shallow bowl and pour the marinade on top. Cover and let sit an hour.
- In a skillet, sautee the onions, and pepper in the olive oil over medium heat.
- Remove the seitan from the sauce and add to the skillet and brown, about 10 minutes.
- Add the remainder of the sauce and cook about 2 minutes, until hot and all is coated.
- Serve.
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