Jerk Seitan

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READY IN: 30mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Prepare the marinade by pureeing all of the ingredients in a blender or food processor until smooth. Some chunks are ok.
  • Place the seitan in a shallow bowl and pour the marinade on top. Cover and let sit an hour.
  • In a skillet, sautee the onions, and pepper in the olive oil over medium heat.
  • Remove the seitan from the sauce and add to the skillet and brown, about 10 minutes.
  • Add the remainder of the sauce and cook about 2 minutes, until hot and all is coated.
  • Serve.
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