Janet's Sauteed Yellow Squash and Spinach
photo by JackieOhNo!
- Ready In:
- 25mins
- Ingredients:
- 8
- Serves:
-
2-4
ingredients
- 2 -3 medium squash
- 1⁄4 cup chopped sweet onion
- 2 cups chopped fresh spinach
- 1 sprig about 1 tbsp chopped fresh parsley
- 2 tablespoons olive oil
- 1⁄2 teaspoon chopped roasted garlic
- 1⁄2 teaspoon morton's nature seasoning
- salt and pepper
directions
- Heat the oil and garlic over medium heat.
- Saute the squash, onion and parsley together till the squash and onion are just beginning to soften (about 8 minutes).
- Add in the spinach.
- Sprinkle in the Morton Nature Seasoning.
- Continue to cook till the spinach is wilted (about another 4 minutes).
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Reviews
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I love sautéed yellow squash with sweet onions and sautéed spinach with garlic, but this was the first time that I combined the two. I could see scrambling a couple of eggs with the veggie mixture by whisking the eggs in when adding the spinach for a hearty breakfast, a healthy lunch, or a light dinner. Thank you, Janet Knowles, for a delicious vegetable combination.
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My hubby and I really liked this dish! We had tried a similar dish at a restaurant and I was trying to duplicate it. This one was just as good! I did not have the Morton's seasoning either, so I used salt, pepper, and a sprinkle of onion powder and garlic salt in addition to the garlic and onion in the dish. It was great! Thanks for posting, Janet!
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Guess what? I couldn't stop eating this either. For something so simple, it really delivers on flavor. I was able to find the Morton's seasoning, but did not have roasted garlic (or the time to do so), so I just added regular garlic, which was fine. I like the suggestion of adding mushrooms and may do that again. I also used 2 medium zucchini and a 6-oz. bag of baby spinach. The result was delicious! Thanks for posting this.
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I have made a version of this dish for several years. Tonight, I prepared it with sliced zucchini instead of the yellow squash as a side to some grilled steaks. My hubby loves it. I have added sliced mushrooms and even a chopped tomato near the end of cook time to make a bit of a sauce on the veggies. This is always a favorite at our house.
Tweaks
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I have made a version of this dish for several years. Tonight, I prepared it with sliced zucchini instead of the yellow squash as a side to some grilled steaks. My hubby loves it. I have added sliced mushrooms and even a chopped tomato near the end of cook time to make a bit of a sauce on the veggies. This is always a favorite at our house.
RECIPE SUBMITTED BY
Janet Knowles
United States
Native Floridian--an original coconut. I'm a Nurse Practitioner (currently unemployed). I have 4 children, 2 dogs and 3 cats.