Italian Wedding Soup on the Light Side
- Ready In:
- 50mins
- Ingredients:
- 16
- Serves:
-
6
ingredients
- 1 cup diced onion
- 1 cup of diced celery
- 1 cup of diced carrot
- 1 cup of diced turkey ham
- 1 tablespoon of minced garlic
- 2 tablespoons olive oil
- 6 cups low-fat chicken broth
- 1⁄2 lb ground turkey
- 1⁄4 cup Italian seasoned breadcrumbs
- 1⁄2 teaspoon fresh pepper
- salt
- 1 egg
- 1 (15 ounce) can of drained and rinsed cannellini beans
- 2 cups of fresh whole spinach leaves
- 2 eggs
- 1⁄2 cup parmesan cheese, grated
directions
- Sweat the onions, carrots, celery, ham and garlic in 2 T. of olive oil in a soup pot until soft, add 6 cups of chicken broth; simmer 15-20 minutes.
- Mix ground turkey with bread crumbs, salt, pepper and egg. Drop in simmering soup with a melon baller and cook until the meatballs float to the top (about 10 min).
- Stir in 1 15 oz can of cannellini beans, drained and rinsed, 2 cups of whole fresh spinach leaves. Simmer 2 minutes.
- Combine 2 beaten eggs with 1/2 cup parmesan cheese and whisk in soup off heat.
- Serve with crusty bread and a salad ! It is yummo !
- This recipe is dedicated to my little guy with Autism and my hope for a cure. If you want to know more about the devastating effects of Autism, go to CureAutismNow.org.
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