Iron Soup (Spinach and Lentil With a Punch)

Recipe by DenaP
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READY IN: 40mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat the oil in a medium saucepan over medium heat. Add onion and cook, stirring, until soft (about 5 minutes).
  • Add garlic, tomato paste, and cook, stirring, for about 30 seconds.
  • Add the stock/liquid and and lentils to the pan.
  • Bring to the boil. Reduce heat.
  • Add broccoli, cauliflower, tofu, and spices. Stir. Let cook for 15 minutes.
  • Add spinach. Cook until spinach wilts.
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