Homemade Gel Pack

Recipe by JustaQT
READY IN:
UNITS: US

INGREDIENTS

Nutrition
  • 3
    cups water
  • 1
    cup rubbing alcohol
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DIRECTIONS

  • Mix, then seal in a freezer bag, then encase in a second bag.
  • Place in the freezer.
  • Note: The more alcohol you use, the softer the pack will be, making it more gentle on injuries than an ice pack.
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