Herbed Chicken Parmesan

Name: Herbed Chicken Parmesan
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 1/3 cup grated fresh parmesan cheese, divided (1 1/2 ounces); 1/4 cup dry breadcrumbs; 1 tablespoon minced fresh parsley; 1/2 teaspoon dried basil; 1/4 teaspoon salt, divided; 1 large egg white, lightly beaten; 1 lb chicken breast tenders; 1 tablespoon butter; 1 1/2 cups bottled spaghetti sauce; 2 teaspoons balsamic vinegar; 1/4 teaspoon black pepper; 1/3 cup shredded provolone cheese (1 1/2 ounces)

(2)

Recipe by LMillerRN

This came from Cooking Light. I think it's restaurant quality. I usually serve over orzo with baby carrots.

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READY IN: 30mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

¹⁄₃

cup grated fresh parmesan cheese, divided (1 1/2 ounces)
¹⁄₄

cup dry breadcrumbs
1

tablespoon minced fresh parsley
¹⁄₂

teaspoon dried basil
¹⁄₄

teaspoon salt, divided
1

large egg white, lightly beaten
1

lb chicken breast tenders
1

tablespoon butter
1 ¹⁄₂

cups bottled spaghetti sauce
2

teaspoons balsamic vinegar
¹⁄₄

teaspoon black pepper
¹⁄₃

cup shredded provolone cheese (1 1/2 ounces)

DIRECTIONS

Preheat broiler Combine 2 tablespoons Parmesan, breadcrumb, parsley, basil and 1/8 teaspoon salt in shallow dish.
Place egg white in a shallow dish.
Dip each chicken tender in egg white, dredge in breadcrumb mixture.
Melt butter in a large nonstick skillet over medium-high heat.
Add chicken, cook 3 minutes on each site or until done. Set aside.
Combine 1/2 teaspoon salt, spaghetti sauce, vinegar and pepper in a microwave safe bowl.
cover with plastic wrap, vent.
Microwave mixture at HIGH 2 minutes or until thoroughly heated.
Pour over chicken in pan.
Sprinkle evenly with remaining Parmesan and provolone cheese.
Wrap handle of pan with foil broil 2 minutes or until cheese melts.

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