Heart Healthy Oatmeal Pancakes

Name: Heart Healthy Oatmeal Pancakes
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 3 serving(s)
Ingredients: 1 cup buttermilk (1 cup milk Tbsp white vinegar); 1 tablespoon white vinegar; 1 cup rolled oats; 1 egg; 1/8 cup oil; 4 tablespoons brown sugar; 1 1/2 teaspoons vanilla extract; 1/2 cup flour; 1 1/4 teaspoons baking powder (can substitute no sodium baking powder); 1/2 teaspoon baking soda; 1/4 teaspoon salt

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Recipe by Moogliwoogli

A favorite of our son, Mr. Picky Eater himself!! I'm on a low sodium diet so I substitute the baking soda with no sodium baking soda (I use Ener-G) but be sure to double the amount.

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READY IN: 15mins

SERVES: 3

UNITS: US

INGREDIENTS

Nutrition

1

cup buttermilk (1 cup milk Tbsp white vinegar)
1

tablespoon white vinegar
1

cup rolled oats
1

egg
¹⁄₈

cup oil
4

tablespoons brown sugar
1 ¹⁄₂

teaspoons vanilla extract
¹⁄₂

cup flour
1 ¹⁄₄

teaspoons baking powder (can substitute no sodium baking powder)
¹⁄₂

teaspoon baking soda
¹⁄₄

teaspoon salt

DIRECTIONS

Pour buttermilk over oats and soak 15 minutes or up to overnight.
Beat in egg, oil, brown sugar and vanilla.
Mix in dry ingredients.
Fry on a hot, greased griddle until bubbles form on top. Flip over and cook another minute or two until cooked through.
Serve smeared with butter, maple syrup or jam.

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