Healthy Stuffed Bell Peppers

READY IN: 55mins
SERVES: 6
YIELD: 6 peppers
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • brown turkey breast in 1/2 tbsp evoo. cut tops of peppers and boil 5 minutes. cook brown rice according to directions (i actually cooked 2 min less than the box stated so it wouldn't get mushy in oven). Preheat oven to 375. saute onions and garlic over medium heat for about 5 minutes. Add chopped tomatoes to onions and saute with 1 tbsp of evoo on low-medium for about 10 minute Add red pepper flakes, salt and pepper to taste. Combine all ingredients other than peppers. place peppers in a casserole dish and fill with the mixture. bake in oven for 20 min, covered. You can add mozzerall cheese if you'd like the last 5 minutes of cooking.
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