Healthy Omelet on the Run

Recipe by Debbwl
READY IN: 8mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
  • 12
    cup egg white, I use eggbeaters
  • 1
    teaspoon onion, finely minced
  • 1
    mushroom, chopped
  • 14
    cup spinach, chopped (about 12 leaves)
  • 1
    tablespoon low-fat cheese, shredded
  • pepper, to taste
Advertisement

DIRECTIONS

  • Mix all in very large mug and microwave for 3 (I have a low watt microwave you may need more or less time depending on your microwave).
Advertisement