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Healthy Hummus

Healthy Hummus created by PaulaG

Mom's version of hummus. We love this!

Ready In:
17mins
Yields:
Units:

ingredients

directions

  • In food processor or blender, process garbanzo beans for 1 minute.
  • Add tahini, red pepper and minced garlic while processor is still running, process 1 minute.
  • With processor running add sea salt, seasonings, and lemon juice and process until creamy consistency, about 10 minutes.
  • Stir in parsley by hand.
  • Serve with crackers and enjoy!
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RECIPE MADE WITH LOVE BY

@HappyCookingMommy
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@HappyCookingMommy
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"Mom's version of hummus. We love this!"
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  1. PaulaG
    Healthy Hummus Created by PaulaG
    Reply
  2. PaulaG
    This was made using freshly cooked dried chickpeas. After processing the mixture was a little dry. I added in some of the cooking liquid and it was fine. I wasn't sure about the red pepper so wanting a bit of a kick chiptole peppers were used. Made for PAC 2011.
    Reply
  3. HappyCookingMommy
    Mom's version of hummus. We love this!
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