Whole Grain Hummus
A delicious variety of hummus from Syria.
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INGREDIENTS
Nutrition- 8
- 1 3⁄4teaspoons salt
- 2 1⁄2cups cooked chickpeas
- 6tablespoons fresh lemon juice
- 2
- 6tablespoons chopped fresh parsley
- 1⁄4teaspoon cayenne pepper
- 5tablespoons olive oil
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DIRECTIONS
- In a mortar (or food processor), crush garlic and salt together.
- Transfer to a medium mixing bowl and add chickpeas, lemon juice, tomatoes, parsley and cayenne.
- Toss well to mix.
- Taste for balance of flavors, adding more lemon juice, parsley or cayenne to taste.
- Put hummus in serving bowl and and drizzle with the olive oil.
- Serve room temperature or chilled.
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