Healthy Household Bread

Recipe by Kiwi Kathy
READY IN: 45mins
SERVES: 18
YIELD: 18 slices
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Dissolve honey in water. Add yeast. Leave 10 - 15 minutes to bubble.
  • Sift flours, adding husks left over from sifting into the sifted flour, and salt. Stir in the LSA and sunflower seeds.
  • Add yeast mixture and oil. Knead until texture has developed. This takes about 4 - 5 minutes in the Kenwood mixer, but would take longer if doing it by hand.
  • Grease and flour a bread tin. Place dough into tin and leave to rise.
  • Bake at 190 degrees C for about 30 - 32 minutes.
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