Healthy & Hearty Stuffed Bell Pepper Soup
![photo by EllaP](https://img.sndimg.com/food/image/upload/f_auto,c_thumb,q_55,w_860,ar_3:2/v1/img/recipes/24/07/38/picgL96cJ.jpg)
photo by EllaP
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- Ready In:
- 40mins
- Ingredients:
- 11
- Serves:
-
6
ingredients
- 1 lb ground round (I use morning star soy crumbles to make it veggie) or 1 lb turkey (I use morning star soy crumbles to make it veggie)
- 1 large onion, chopped
- 2 minced garlic cloves
- 1 tablespoon olive oil
- 1 teaspoon cajun seasoning
- 1⁄4 teaspoon chili powder
- 1⁄8 teaspoon cumin
- 3 bell peppers, chopped (I use green & red)
- 3⁄4 cup brown rice
- 2 cups beef broth
- 26 ounces tomato juice
directions
- Using large saucepan.
- Brown ground meat of your choice in olive oil with onion and garlic.
- Chop the meat really small, drain.
- Add all other seasonings and ingredients.
- simmer for 1/2 hour.
Questions & Replies
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Reviews
-
this was really good. i made this soup especially for my 3yo dd because she absolutely loves bell peppers! the only changes i made were to triple the seasonings and i needed to add more beef bouillon. as for the rice, i made it up separately and let people add as much as they wanted upon serving (dd made it very clear she didn't want rice in her bell pepper soup!). i used v8 for the tomato juice. thanks so much for posting. this was enjoyed by everyone and i will make many more times. this reheated well the next day too! made for spring pac '10
RECIPE SUBMITTED BY
I am a mommy to three little girls, and I keep very busy with them.
Over the past year I have really gotten into cooking. I love to be in the kitchen cooking several things at once and then feed my family and give dinners/baked goods to friends & neighbors. I do not follow recipes closely, I love to play and alter them.