Healthy Apple-Raisin Oat Bran Muffins
- Ready In:
- 38mins
- Ingredients:
- 13
- Yields:
-
6 muffins
- Serves:
- 6
ingredients
- 1⁄2 cup flour
- 1⁄2 cup oat bran
- 1 1⁄4 teaspoons baking powder
- 1⁄8 teaspoon baking soda
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon cinnamon
- 1⁄4 teaspoon nutmeg
- 1 egg white
- 2 tablespoons molasses
- 1⁄2 cup raisins
- 1⁄2 cup buttermilk
- 2 tablespoons coconut oil
- 1 large granny smith apple, chopped
directions
- In a small bowl combine the first 7, dry ingredients.
- In a another bowl whisk the egg white, molasses, raisins, buttermilk, and coconut oil.
- Add the dry ingredients into wet mixture and stir until just moistened.
- Fold in chopped apple.
- Coat 6 cup muffin tins with cooking spray and fill 3/4 full with batter.
- Bake at 375 for 16-18 minutes or until a toothpick comes out clean.
- Cool.
- Serve warm.
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RECIPE SUBMITTED BY
<p>I have been a gourmet cook for over 40 years. In the mid 70's I owned and operated my own gourmet bistro in Connecticut called Le Petit Gourmet and also provided a catering service for upscale clientele. <br /> <br /> I always had an entrepreneurial soul and was a front runner in developing frozen gourmet dinners. Because of a divorce, I didn't follow through which probably would have made me a very rich lady today. <br /> <br />In 1994, I founded the South Coast Gourmet Club in Florida, The South Shore Gourmet Club in Massachusetts and also the Chef Buddies Club.</p>
<p>In 2012, I was chosen as one of the 100 amateur chefs out of the 50,000 who competed nationwide, to appear on Season 3 of Master Chef on ABC. I didn't make it through but it was an unforgettable experience. </p>