Recipes / Smoothies

Harvest Moon Smoothie
(3)
Recipe by mliss29

About the time my toddler started cutting molars, he gave up baby food. So it's been a struggle to figure out what he'll eat (besides breastmilk.) My 14yo step-son had a 1-day health-improvement kick, wherein he discovered that he didn't like V-8. But the toddler likes V-8. Hurray! And he likes smoothies. So this creation is for him.

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READY IN: 15mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 1
    sweet potato, peeled, chopped, and boiled (reserve the boiling water)
  • 1
    banana, ripe
  • 1
    apple, peeled, cored, and chopped
  • 1⁄8
    teaspoon cinnamon
  • 1
    cup water (from the boiling sweet potato)
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DIRECTIONS

  • Prepare the sweet potato and put it and its boiling-water in the refrigerator to cool. (If you don't have time for this, use tap water and some crushed ice to cool down the smoothie.).
  • Put everything in the blender and puree.
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