Ground Turkey Cabbage Joes
photo by yogiclarebear
- Ready In:
- 30mins
- Ingredients:
- 13
- Serves:
-
6
ingredients
- 1 1⁄4 lbs extra- lean ground turkey
- 1⁄4 cup green pepper, chopped (2 oz)
- 2 cups green cabbage, finely shredded
- 1 medium onion, chopped (3 oz)
- 1 celery rib, chopped
- 1 1⁄2 cups unsweetened ketchup
- 2 tablespoons brown sugar substitute
- 2 1⁄2 tablespoons lemon juice
- 1 tablespoon white wine vinegar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon yellow mustard
- 1 teaspoon salt
- hamburger bun
directions
- Spray treat a large non-stick skillet. Add turkey and vegetables. Cook over medium heat until meat is cooked through and vegetables are starting to tender.
- In a small bowl, stir together the remaining ingredients. Stir into the turkey and vegetables, mixing well. Cover and simmer for about 10 minutes.
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Reviews
-
Yum, yum, yum! We made a few substitutions - I used regular ketchup and brown sugar, and I didn't have any green pepper or celery, so I used some finely diced summer squash instead. It was fabulous, and I loved that I was sneaking all those nutritious veggies into my kids and they were none the wiser! Will definitely make again! Thanks!
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A great, healthier sloppy joe. I love cabbage and my family loves sloppy joes so this was a good way to get some veggie in there. I don't know what unsweetened ketchup is, I used Trader Joe's organic- but 3/4 cup and 3/4 cup tomato sauce. I also used real brown sugar and regular white vinegar. I will definitely make these again, thanks Clare!
Tweaks
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Yum, yum, yum! We made a few substitutions - I used regular ketchup and brown sugar, and I didn't have any green pepper or celery, so I used some finely diced summer squash instead. It was fabulous, and I loved that I was sneaking all those nutritious veggies into my kids and they were none the wiser! Will definitely make again! Thanks!
RECIPE SUBMITTED BY
<img src="http://www.offthecuffphotography.info/Personal/kitchen 1-12-08 035 tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/WILD NOV 1 2007 018 resized tiny.jpg">
Me in my kitchen, and at the Wild game.
I am a photographer, portrait and fine art, and I am a yoga instructor. Besides cooking, I enjoy fitness and yoga, reading, organizing, gardening, puzzles, family, and HOCKEY. GO WILD!!!! I love to cook for my large husband...he is a natural powerbuilder and has a lot of muscle to feed. People ask how he got so "huge" and he has to answer, my cooking of course!
We both work out a lot, so we eat a lot of healthy food...I cook a LOT! The recipes I post and save to my cookbooks are usually healthy and lower calorie, or can be adapted to be so.
<img src="http://www.offthecuffphotography.info/Personal/Garlic tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/Press It tiny.jpg">
Garlic is the best!
<img src="http://www.offthecuffphotography.info/Personal/Kitchen Series Jan 2008 210 EDIT GRIT BORDER tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/Kitchen Series Jan 2008 192 HARD LIGHT ILL GRIT BORDER2 tiny.jpg">
Yummy veggies!