search saves

Greek Salad Sbd

Greek Salad Sbd created by Nimz_

This recipes is from the South Beach Diet Cookbook by Arthur Agatston. This is for phase 1.

Ready In:
5mins
Serves:
Units:

ingredients

directions

  • Combine the lettuce, cucumber, tomato, onion and cheese in a large bowl.
  • Whisk together the oil, lemon juice, oregano, and salt in a small bowl.
  • Pour over the lettuce mixture and toss until coated.
Submit a Recipe Correction

MY PRIVATE NOTES

Add a Note
Advertisement
Enter The Sweepstakes
Advertisement

RECIPE MADE WITH LOVE BY

@Samantha in Ut
Contributor
@Samantha in Ut
Contributor
"This recipes is from the South Beach Diet Cookbook by Arthur Agatston. This is for phase 1."
icons / sparkles / sparkles

JOIN THE CONVERSATION

icons / sparkles / sparkles
icons / camera
upload
icons / star / star-outline
review
icons / write-a-review
tweak
icons / question
ask
all
reviews
tweaks
q&a
sort by: icons / navigate / navigate-down
  1. the-lil-monkey
    I LOVE this salad. I, too, got it from the SBD book. It has become a lunch staple for me. I didn't much care for the dressing as it was so I experimented a little. I added a few dashes of balsamic vinegar and tossed it into the salad with the rest of the mixture. I am a huge fan of Olive Garden's salad (never go there anymore b/c so many carbs), and that is what it tastes like to me. Instead of feta, I used shredded low fat parmesan. Very yummy! Also, there is no measurement for the lemon juice on this recipe but it is supposed to be 2 tablespoons of lemon juice. FABULOUS SALAD! I make this at least 2 times a week for lunch!
    Reply
  2. the-lil-monkey
    I LOVE this salad. I, too, got it from the SBD book. It has become a lunch staple for me. I didn't much care for the dressing as it was so I experimented a little. I added a few dashes of balsamic vinegar and tossed it into the salad with the rest of the mixture. I am a huge fan of Olive Garden's salad (never go there anymore b/c so many carbs), and that is what it tastes like to me. Instead of feta, I used shredded low fat parmesan. Very yummy! Also, there is no measurement for the lemon juice on this recipe but it is supposed to be 2 tablespoons of lemon juice. FABULOUS SALAD! I make this at least 2 times a week for lunch!
    Reply
  3. Nimz_
    Greek Salad Sbd Created by Nimz_
    Reply
  4. Nimz_
    Overall, we enjoyed the combination in the salad, just didn't care for the dressing. There is no amount listed for lemon juice. The amount of dried oregano was way too much for us, so I made another serving and increased the oil, decreased the oregano to 1/2 tbls. and used the juice of one lemon. Still didn't care for it that much. Made for PAC Spring 08. Thanks
    Reply
  5. Samantha in Ut
    This recipes is from the South Beach Diet Cookbook by Arthur Agatston. This is for phase 1.
Advertisement