Good BBQ Sauce for the Candida Diet

Submitted by WI Cheesehead

"From wholeapproach.com. Works great when you can't have ketchup, regular vinegar, etc."

 

• Ready In: 15mins
• Ingredients: 12
• Yields: 1 1/2 cups

ingredients

• 1 (6 ounce) can tomato paste
• 1⁄2 cup water (or more)
• 2 -3 tablespoons Braggs liquid aminos
• 1 -2 tablespoon chili powder
• 1⁄4 teaspoon dry mustard
• 1 -2 teaspoon lemon juice
• 1 tablespoon braggs apple cider vinegar
• 1 garlic clove, crushed (or minced)
• 2 tablespoons onions, finely chopped
• 1 -3 teaspoon fresh ginger, finely grated
• 1⁄8 - 1⁄4 teaspoon stevia powder
• 2 tablespoons vegetable glycerin

directions

1. In small saucepan, whisk the water into the tomato paste.
2. Add all other ingredients and cook over a low heat 5-10 minutes or long enough for the flavors to meld.