Gluten-Free Coconut Pineapple Strawberry Smoothies

Submitted by Turner Broadcasting

"© 2014 Turner Broadcasting System, Inc. All rights reserved. Smoothies can be deceptively fattening and loaded with sugar, despite being touted as a healthy snack. This version skips ice cream and yogurt and uses frozen coconut milk to provide a rich, creamy texture. Flax seeds are added to boost the natural goodness of strawberries and pineapples."

 

• Ready In: 4hrs 10mins
• Ingredients: 5
• Serves: 2

ingredients

• 1 cup coconut milk
• 1 1⁄2 cups strawberries
• 1 cup pineapple chunk
• 1⁄4 cup unsweetened pineapple juice
• 2 tablespoons flax seeds

directions

1. Pour the coconut milk into a clean ice cube tray (it will not fill the entire tray) and freeze at least 4 hours or up to overnight.
2. Add the coconut milk cubes, strawberries, pineapples, pineapple juice and flax seeds to a blender and puree until smooth. Pour into glasses and serve.